Posts tagged laughter
Articles and news from the latest research reports.
Fight Memory Loss with a Smile (or Chuckle)
Too much stress can take its toll on the body, mood, and mind. As we age it can contribute to a number of health problems, including high blood pressure, diabetes, and heart disease. Recent research has shown that the stress hormone cortisol damages certain neurons in the brain and can negatively affect memory and learning ability in the elderly. Researchers at Loma Linda University have delved deeper into cortisol’s relationship to memory and whether humor and laughter—a well-known stress reliever—can help lessen the damage that cortisol can cause. Their findings were presented on Sunday, April 27, at the Experimental Biology meeting.
Gurinder Singh Bains et al. showed a 20-minute laugh-inducing funny video to a group of healthy elderly individuals and a group of elderly people with diabetes. The groups where then asked to complete a memory assessment that measured their learning, recall, and sight recognition. Their performance was compared to a control group of elderly people who also completed the memory assessment, but were not shown a funny video. Cortisol concentrations for both groups were also recorded at the beginning and end of the experiment.
The research team found a significant decrease in cortisol concentrations among both groups who watched the video. Video-watchers also showed greater improvement in all areas of the memory assessment when compared to controls, with the diabetic group seeing the most dramatic benefit in cortisol level changes and the healthy elderly seeing the most significant changes in memory test scores.
From the authors: “Our research findings offer potential clinical and rehabilitative benefits that can be applied to wellness programs for the elderly,” Dr. Bains said. “The cognitive components—learning ability and delayed recall—become more challenging as we age and are essential to older adults for an improved quality of life: mind, body, and spirit. Although older adults have age-related memory deficits, complimentary, enjoyable, and beneficial humor therapies need to be implemented for these individuals.”
Study co-author and long-time psychoneuroimmunology humor researcher, Dr. Lee Berk, added, “It’s simple, the less stress you have the better your memory. Humor reduces detrimental stress hormones like cortisol that decrease memory hippocampal neurons, lowers your blood pressure, and increases blood flow and your mood state. The act of laughter—or simply enjoying some humor—increases the release of endorphins and dopamine in the brain, which provides a sense of pleasure and reward. These positive and beneficial neurochemical changes, in turn, make the immune system function better. There are even changes in brain wave activity towards what’s called the “gamma wave band frequency”, which also amp up memory and recall. So, indeed, laughter is turning out to be not only a good medicine, but also a memory enhancer adding to our quality of life.”
Laughter May Work Like Meditation in the Brain
Laughter triggers brain waves similar to those associated with meditation, according to a small new study.
It also found that other forms of stimulation produce different types of brain waves.
The study included 31 people whose brain waves were monitored while they watched humorous, spiritual or distressing video clips. While watching the humorous videos, the volunteers’ brains had high levels of gamma waves, which are the same ones produced during meditation, researchers found.
During the spiritual videos, the participants’ brains showed higher levels of alpha brain waves, similar to when a person is at rest. The distressing videos caused flat brain wave bands, similar to when a person feels detached, nonresponsive or doesn’t want to be in a certain situation.
Researchers were led by Lee Berk, an associate professor in the School of Allied Health Professions, and an associate research professor of pathology and human anatomy in the School of Medicine, at Loma Linda University, in California.
The study was scheduled to be presented Sunday at the Experimental Biology meeting held in San Diego. The data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.
“What we have found in our study is that humor associated with mirthful laughter sustains high-amplitude gamma-band oscillations. Gamma is the only frequency found in every part of the brain,” Berk said in a university news release.
“What this means is that humor actually engages the entire brain — it is a whole brain experience with the gamma wave band frequency and humor, similar to meditation, holds it there; we call this being ‘in the zone,’” Berk explained.
He said that with laughter, “it’s as if the brain gets a workout.” This effect is important because it “allows for the subjective feeling states of being able to think more clearly and have more integrative thoughts,” Berk said. “This is of great value to individuals who need or want to revisit, reorganize or rearrange various aspects of their lives or experiences, to make them feel whole or more focused.”
Establishing the basis of humour
The act of laughing at a joke is the result of a two-stage process in the brain, first detecting an incongruity before then resolving it with an expression of mirth. The brain actions involved in understanding humour differ between young boys and girls. These are the conclusions reached by a US-based scientist supported by the Swiss National Science Foundation.
Since science has demonstrated that animals are also capable of planning into the future, the once deep cleft between the brain capacities of humans and animals is rapidly disappearing. Fortunately, we can still claim humour as our unique selling point. This makes it even more astonishing that researchers have considered this attribute but fleetingly (and have spent much more time on negative emotions such as fear), write the Swiss neuroscientist Pascal Vrticka and his US colleagues at Stanford University, in the journal “Nature Reviews Neuroscience”.
Strangely cheerful feelings
In their recently published article (*), the researchers demonstrate that, while laughter at a joke requires activity in many different areas of the brain, just two separate elements can be identified among the complex patterns of activity. In the first part, the brain detects a logical incongruity, which, in the second part, it proceeds to resolve. The ensuing feeling of cheerfulness arises from a brain activity that can be clearly differentiated from that of other positive emotions.
Moreover, in the study of 22 children aged between six and thirteen, the research team led by Vrticka showed that sex-specific differences in the processing of humour are formed early on in life. The researchers recorded the children’s brain activity while they were enjoying film clips that were either funny – slapstick home video – or entertaining – such as clips of children break-dancing. On average, the girls’ brains responded more to the funny scenes, while the boys showed greater reaction to the entertaining clips.
Benefits of improved understanding
Vrticka speculates that these sex-based differences could play a role in helping women to select a suitable (and humorous) mate. Aside from this, humour also plays a key role in psychological health. This is demonstrated, among other things, in the fact that adults with psychological disorders such as autism or depression often have a modified humour processing activity and respond less markedly to humour than people who do not have these disorders. Vrticka believes that an improved understanding of the processes that take place in our brain when we enjoy the effects of an amusing joke could be of great benefit in the development of treatments.
(Source: alphagalileo.org)
Laughter perception networks in brain different for mocking, joyful or ticklish laughter
A laugh may signal mockery, humor, joy or simply be a response to tickling, but each kind of laughter conveys a wealth of auditory and social information. These different kinds of laughter also spark different connections within the “laughter perception network” in the human brain depending on their context, according to research published May 8 in the open access journal PLOS ONE by Dirk Wildgruber and colleagues from the University of Tuebingen, Germany.
Laughter in animals is a form of social bonding based on a primordial reflex to tickling, but human laughter has come a long way from these playful roots. Though many people laugh when they’re tickled, ‘social laughter’ in humans can be used to communicate happiness, taunts or other conscious messages to peers. Here, researchers studied participants’ neural responses as they listened to three kinds of laughter: joy, taunt and tickling.
"Laughing at someone and laughing with someone leads to different social consequences," says Wildgruber. "Specific cerebral connectivity patterns during perception of these different types of laughter presumably reflect modulation of attentional mechanisms and processing resources.
The researchers found that brain regions sensitive to processing more complex social information were activated when people heard joyous or taunting laughter, but not when they heard the ‘tickling laughter’. However, ‘tickling laughter’ is more complex than the other types at the acoustic level, and consequently activated brain regions sensitive to this higher degree of acoustic complexity. These dynamic changes activated and connected different regions depending on the kind of laughter participants heard. Patterns of brain connectivity can impact cognitive function in health and disease. Though some previous research has examined how speech can influence these patterns, this study is among the first few to examine non-verbal vocal cues like laughter.
(Image: Bigstock)
Baby Laughter Survey
At Birkbeck Babylab psychologists study how babies learn about world. We believe that the laughter of babies can tell us a great deal about what they are thinking and how much they understand about the world. You can’t laugh if you don’t get the joke and neither does your baby. We believe that what your baby laughs at will change as they grow up. Therefore, we are conducting the world’s first global survey of baby laughter. We would like to know what kinds of things your baby finds funny. Who are the funniest people? What are the funniest songs, sounds, toys and games? What are the funniest parts of your baby’s daily routine?
The survey is anonymous, confidential and takes about 15-20 minutes to complete.